Nightguards for Teeth Grinding (Bruxism)

What is a Nightguard for Teeth Grinding (Bruxism)?
A nightguard is a custom-made oral appliance worn during sleep to protect your teeth from the effects of grinding or clenching—also known as bruxism. This condition often occurs unconsciously during the night and can lead to tooth damage, jaw pain, and other complications. Nightguards cushion your teeth and help reduce the stress placed on your jaw muscles and joints.
How Do Nightguards Help and What Are the Benefits?

Wearing a nightguard regularly provides important preventive and therapeutic benefits:
- Protects teeth from wear, chipping, or cracking due to grinding.
- Reduces jaw muscle tension and fatigue.
- Alleviates morning headaches and facial pain.
- Helps prevent TMJ (temporomandibular joint) problems.
- Minimizes damage to dental restorations (fillings, crowns, veneers).
- Improves quality of sleep by reducing nighttime clenching.
- Customized fit ensures comfort and effective protection.
What is Custom Nightguards for Bruxism experience like at Nista Family Dental?
At Nista Family Dental, we offer Custom Nightguards for Bruxism tailored to your specific bite and comfort needs. Dr. Mark Nista takes precise impressions of your teeth to create a nightguard that fits securely and comfortably, providing optimal protection and relief from grinding-related symptoms.
Why Trust Nista Family Dental with Nightguards for Teeth Grinding?
As a leading dentist in Export, PA, Dr. Mark Nista provides personalized care and high-quality solutions for patients suffering from bruxism. Unlike generic store-bought guards, our custom nightguards are crafted with precision, comfort, and durability in mind. We focus on helping you protect your smile and relieve discomfort with trusted, long-term solutions.
How Can I Contact Nista Family Dental for a Nightguard in Export, PA?
If you’re experiencing symptoms of teeth grinding or jaw tension, a custom nightguard from a trusted dentist in Export could be the solution. Call 724-733-3762 or visit our office in Export, PA today to schedule a consultation. Let us help you sleep better and protect your teeth from the effects of bruxism.
Frequently Asked Questions
How do I know if I’m grinding my teeth at night?
Common signs include waking up with jaw pain, headaches, or sensitive teeth. Dr. Nista can evaluate your teeth for signs of wear and recommend the best solution.
Is a custom nightguard better than one from the store?
Yes. Custom nightguards are designed to fit your bite exactly, providing superior comfort and protection. Store-bought guards can be bulky, less effective, and even damage your bite over time.
How long does a nightguard last?
With proper care, a custom nightguard can last several years. Regular dental checkups will help ensure it stays in good condition.
Can children or teens wear nightguards?
Yes. Nightguards can be made for younger patients who grind their teeth, especially during periods of stress or growth. Dr. Nista can evaluate their specific needs.
Will insurance cover a nightguard?
Some dental insurance plans do cover nightguards, particularly if there are signs of bruxism-related damage. Our team can help verify your benefits.